Blog posts

February 11, 2025

Mandy Rose using Blacktop+ kinesiology tape while working out and rehabilitating her shoulder.

Kinesiology Tape vs. Athletic Tape: What’s the Difference and Why It Matters

Learn the differences between kinesiology tape and athletic tape, how they work, and why you should choose one over the other. Plus, discover why Blacktop+ tape is the best kinesiology...

Image of a woman being taped with kinesiology tape on her neck and back to improve strength, flexibility and prevent injury.

5 Benefits of Using Kinesiology Tape for Athletes

Kinesiology tape has become increasingly popular among athletes and fitness enthusiasts. We will discuss the top five benefits of using kinesiology tape for athletes. Learn how to use kinesiology tape...