How To Videos - Blacktop Plus Kinesiology Tape

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

This taping technique can be performed on the inner or outer knee joint. Knee injuries are some of the most common and most feared sports injuri...

  General Swelling/Edema - Many times injuries result in swelling to a muscle group or joint. This shape aids in the reduction of swelling and ede...

  Hands and wrists that are injury-free are essential for athletic activities and daily life. Activities of daily living, work, and sports can be ...

  If lateral movement (side-to-side) is important for you in your sport, you need to ensure you are taking care of your groin muscles. Pulled or s...

  Biceps and triceps are more than just vanity muscles to an athlete. Pushing and pulling require strong and stable arm muscles. Tears and strains...