How To Videos - Blacktop Plus Kinesiology Tape

  The neck is very similar to the back. Neck pain won't just limit you in athletics, it will end your season! It will also make everyday life very...

Plantar Fasciitis is characterized as pain or discomfort in the sole of your foot. Caused by injury of the tendons, ligaments, and other structur...

  Elbows tend to be overlooked until they hurt. Without your elbow, you can't swing, throw, lift, or catch. Overuse, due to repetitive motion, elb...

  Knee injuries are some of the most common and most feared sports injuries. Protecting your knees is critical to your ability to play any sport. ...

  Low back pain is the leading cause of physical disability. It won't just limit you in athletics, it will end your season! It will also make ever...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

  Your legs are your power base in athletics. Leg injuries can derail an entire season and keep you on the sidelines. Warming up and stretching ar...

This taping technique can be performed on the inner or outer knee joint. Knee injuries are some of the most common and most feared sports injuri...

  General Swelling/Edema - Many times injuries result in swelling to a muscle group or joint. This shape aids in the reduction of swelling and ede...