How to Tape for Lumbar Support - Blacktop Shape 3


Low back pain is the leading cause of physical disability. It won't just limit you in athletics, it will end your season! It will also make everyday life very difficult. A sore lower back can make turning, sitting, or even laying down painful. Sleeping, oftentimes, is disrupted. Supporting this integral part of your core is incredibly important for any athlete.

If you are experiencing tightness, stiffness, or pain in your lower back, use this shape to help you get going again. Our pre-engineered shapes and patented formula are designed to keep you on the field or help you get back to peak performance.

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